This type of fighting is not just meant for MMA.
Without further ado, let’s dive in! Best BJJ Self Defense Moves Escape from MountĪlthough wall wrestling such as what you see against the cage in an MMA fight is technically not a part of sport BJJ, many BJJ schools double as MMA schools and have fighters and coaches skilled in the art of wrestling against a wall. Nevertheless, no system of self defense can truly be complete without techniques that accomplish the goals of these top BJJ moves for self defense. Note that this is meant to discuss why these techniques are useful, if not vital, for self defense, as opposed to technical breakdowns of the moves themselves.įor the purposes of this article, we are assuming a single attacker with high aggression but less technical BJJ knowledge than you have.Īs a disclaimer, the best self defense is always running away or avoiding the situation altogether.Īdditionally, these BJJ techniques will not save you from multiple attackers or heavily armed assailants, nor will they stop a martial artist with superior BJJ technique compared to yours. This article discusses the top techniques in BJJ that apply to self defense situations. While some people may aspire to be the next elite grappler or MMA fighter, the vast majority of us train for more personal reasons, including the ability to defend ourselves in a potential physical encounter. Self defense is arguably one of the top reasons average people start training Brazilian Jiu Jitsu.
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